CHARLIE
(VINYASA FLOW)
Hola, soy Charlie, profesor de Yoga, meditación y experto en bienestar. He trabajado con más de 10,000 alumnos y he compartido el Yoga en todo tipo de escenarios, desde estudios hasta corporativos y branding. Aunque enseño, trato de no soltar mi práctica personal, ya que además de ser mi pasión, es mi aterrizaje a la consciencia.
También soy actor, y creo firmemente que este estilo de vida ha ayudado mucho a mi carrera, sobre todo a entender la importancia de ser comprensivo, empático y disciplinado conmigo mismo.
Me encanta viajar, aprender y ayudar a otros a cumplir sus metas. Amo la evolución del ser humano y la transformación que el yoga puede generar.
Mi estilo de Yoga se basa en Power Vinyasa, combinando y equilibrando la respiración y el movimiento. Mis clases son fluidas, desafiantes y, al mismo tiempo, tan relajantes que sentirás tu cuerpo mucho más ligero y libre.
Te espero para ayudarte a alcanzar esa cima de salud, riqueza y amor que todos soñamos. Namasté 🤸🏻♂️
ADRIAN WILLIAMS
Adrian is a powerhouse instructor with an unexpected tender side. A native New Yorker with bold Bronx energy, Adrian is a competitive sprinter—but he's not all speed and strength. Adrian's lighthearted sense of humor is what really shines through his coaching. His goal is to encourage others and bring joy through fitness. When he's not at the gym, you can find Adrian perfecting his craft behind the camera. Adrian is a passionate photographer and finds peace in the creative process.
ADRIAN WILLIAMS
Adrian is a powerhouse instructor with an unexpected tender side. A native New Yorker with bold Bronx energy, Adrian is a competitive sprinter—but he's not all speed and strength. Adrian's lighthearted sense of humor is what really shines through his coaching. His goal is to encourage others and bring joy through fitness. When he's not at the gym, you can find Adrian perfecting his craft behind the camera. Adrian is a passionate photographer and finds peace in the creative process.
ADRIAN WILLIAMS
Adrian is a powerhouse instructor with an unexpected tender side. A native New Yorker with bold Bronx energy, Adrian is a competitive sprinter—but he's not all speed and strength. Adrian's lighthearted sense of humor is what really shines through his coaching. His goal is to encourage others and bring joy through fitness. When he's not at the gym, you can find Adrian perfecting his craft behind the camera. Adrian is a passionate photographer and finds peace in the creative process.
La práctica hace progresos.