MARIANA
(YOGA)
Desde pequeña, el movimiento y el bienestar han sido parte de mi vida. Mi pasión por el deporte comenzó con el ballet y el patinaje, y con el tiempo, evolucionó hacia distintas disciplinas. A los 19 años comencé a entrenar con pesas y desde entonces he explorado diversas formas de actividad física, desde pilates y carreras Spartan hasta medios maratones, triatlones y CrossFit.
Soy licenciada en Ciencias de la Comunicación y trabajé 11 años en Televisa, pero mi amor por el bienestar me llevó a certificarme como maestra de yoga, acumulando 659 horas de formación. También soy coach en nutrición consciente, enfocada en el equilibrio entre cuerpo, mente y emociones.
Si alguna vez me ves disfrutando de un descanso, seguramente estaré meditando o planificando mi próxima carrera. 🧘♀️✨
Mi compromiso contigo será guiarte para que conectes con tu bienestar integral, combinando yoga, nutrición y el equilibrio emocional para ayudarte a alcanzar tus metas.
ADRIAN WILLIAMS
Adrian is a powerhouse instructor with an unexpected tender side. A native New Yorker with bold Bronx energy, Adrian is a competitive sprinter—but he's not all speed and strength. Adrian's lighthearted sense of humor is what really shines through his coaching. His goal is to encourage others and bring joy through fitness. When he's not at the gym, you can find Adrian perfecting his craft behind the camera. Adrian is a passionate photographer and finds peace in the creative process.
ADRIAN WILLIAMS
Adrian is a powerhouse instructor with an unexpected tender side. A native New Yorker with bold Bronx energy, Adrian is a competitive sprinter—but he's not all speed and strength. Adrian's lighthearted sense of humor is what really shines through his coaching. His goal is to encourage others and bring joy through fitness. When he's not at the gym, you can find Adrian perfecting his craft behind the camera. Adrian is a passionate photographer and finds peace in the creative process.
ADRIAN WILLIAMS
Adrian is a powerhouse instructor with an unexpected tender side. A native New Yorker with bold Bronx energy, Adrian is a competitive sprinter—but he's not all speed and strength. Adrian's lighthearted sense of humor is what really shines through his coaching. His goal is to encourage others and bring joy through fitness. When he's not at the gym, you can find Adrian perfecting his craft behind the camera. Adrian is a passionate photographer and finds peace in the creative process.
La práctica hace progresos.